Private Training Facility Information

Explore Physical Development Center in Warminster, PA, and get all the details you need to start your fitness journey with us. Learn about our facilities and what to expect as you embark on your fitness path.

Our Schedule

Physical Development Center offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals.

Sessions by Appointment Only

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Adult Group Strength				Adult Group Strength
8:00 am						Adult Group Strength
9:00 am						HS Athlete Group + Youth Sports Performance
9:30 am			Women's Semi - Private Group		Women's Semi - Private Group	Kids Fun Fitness (Age 3-4)
10:00 am						HS Athlete Group Class	Kids Fun Fitness (Age 2)
10:15 am	Women's Semi - Private Group			Women's Semi - Private Group
10:30 am							Kids Fun Fitness (Age 3-4)
11:30 am	Rock Steady Boxing		Rock Steady Boxing		Rock Steady Boxing	Kids Fun Fitness (Age 2)	Kids Fun Fitness (Age 5-6)
1:00 pm	Rock Steady Boxing		Rock Steady Boxing
3:00 pm						HS Athlete Group Class
4:00 pm	HS Athlete Group Class	HS Athlete Group Class	HS Athlete Group Class	HS Athlete Group Class
5:00 pm	HS Athlete Group Class/Youth Sports Performance	HS Athlete Group Class/Youth Sports Performance	Youth Sports Performance	HS Athlete Group Class/Youth Sports Performance
6:00 pm	Adult Group Strength	Rock Steady Boxing	Adult Group Strength	Rock Steady Boxing

HS Athlete Group Class

These classes are for our athletes age 13+. Each class includes speed/ agility training, and an individual strength training program.

Physical Development Center Kids Running

Youth Sports Performance Class

These classes are for our athletes age 7-12. Each class includes speed/agility training, age-appropriate strength training, and competitive games.

Adult Group Strength Class

These classes are for our adult members who are looking for a group training atmosphere.

Rock Steady Boxing

These are our non-contact boxing exercise classes specifically designed for people with Parkinson’s Disease. Each class is aimed to fight PD-specific symptoms.

Our clients see
incredible results

At Physical Development Center, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Physical Development Center offers flexible membership options to suit your needs. Explore our membership options and find the best fit for your goals and budget – click LEARN MORE now.